Contents May Settle

Grounding Rituals for Uncertain Times

Rita Cammarano & Chaney Williams Season 1 Episode 2


  • Chaney and Rita talk about how they began creating rituals for themselves, share ways to include short, meaningful rituals in your everyday life, and inspirational resources.


  • Links to resources

Rita Cammarano is a writer exploring her life and world through essays on Substack. Current projects include a field guide to life and a cozy mystery protagonist whose superpower is her PTSD hypervigilance.

In another lifetime, Rita was a fair housing attorney. She’s always been interested in people’s different perspectives and experiences and helping to create a world where everyone has a fair chance to thrive.

Rita's Social Media:
Substack -https://3birchesway.substack.com/


Chaney Williams
is a full spectrum doula, ritualist, and writer. She believes that all people deserve access to intersectional, reproductive care. For Chaney, their poetry and creative nonfiction essays are confessional in nature because they create what haunts them. It is the way they make sense of the world they exist in, how she finds belonging, and connects to her ancestors, future descendants, and the collective.

Chaney’s Substack : https://chaneywilliams.substack.com/
Chaney's Instagram: https://www.instagram.com/chaneyelizabethora/


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